An enjoyable run today.
A new route, so its always interesting to check out somewhere, even though it’s in the neighbouring village and I’ve lived here for 12 or 13 years!
One of the joys of running is to find some headspace but, for me, finding that zone is a skill I still need to master. I guess it’s a little like learning to meditate – it takes time and training, however I’m convinced that if you can find “the zone” then it certainly is a healthy process and one that helps to “reset”. So that was my thought process today. Forget the time. Forget the fact that you’re even running. Take in the surroundings and try and enjoy the outdoors, the fresh air and the time to think with no distractions.
OK, so I’m sounding a little deep here, however I’m definitely getting better at this. I know if your an ultra runner, for example, part of being able to tackle such huge distances is the ability to find this place in your mind.
Anyhow. Back to the challenge.
I’m excited to announce that we are so close to raising the first £1000 towards the £5k goal.
Just a little push over the weekend and we’ll be there -so please dig deep and keep donating here:
6 days down. 44 to go.