After a 3 hour drive back from Manchester it was always going to be a slightly weary run today.
It’s funny, but I am starting to realise that very quickly into a run my body will indicate what mood it’s in.
It might be -“feeling good come on let’s go for it”; or “take it steady I’m a little stiff today” but, I guess since I don’t have any recovery days as such, its the body’s natural way of keeping things in check.
Today it was telling me “let’s have a gentle recovery run today” and so I duly listened.
The standard village run with a few cross country elements thrown in was the order of the day.
And that’s us done. 21 days left to run. 3 weeks to keep raising money.